Wall Yoga Workshop with Sheldon Shannon
Join us for a focused and empowering 1.5-hour workshop designed to deepen your practice using the support of the wall. This session will explore alignment, strength, and confidence in foundational postures, while safely introducing techniques to prepare for inversions like handstands.
Guided by Sheldon Shannon, this workshop is suitable for all levels looking to refine their practice with greater awareness and intention.
Date: Sunday, June 14th
Time: 11:30 AM – 1:00 PM
Duration: 1.5 hours
Investment: $44.00
What to Bring:
• Yoga mat
• Water bottle
• An open mind and willingness to explore
Spaces are limited. Reserve your spot and elevate your practice.