A continued monthly membership for women who want to stay accountable, stay consistent, and keep evolving.
After a 6 week reset your body is craving continuity not a hard stop.
This membership gives you a seamless next step to maintain fat loss, build strength, support hormones, and stay plugged into community with you guiding them every month.
WHO THIS MEMBERSHIP IS FOR
Women who:
- Loved the challenge structure and accountability
- Want ongoing support for body composition, gut + hormone goals
- Thrive in community and need consistent guidance
- Want to keep Pilates, yoga, and functional movement as part of their routine
- Want a coach who actually knows their body, history, patterns, and goals
WHAT’S INCLUDED IN MONTHLY MEMBERSHIP
1. Unlimited Studio Classes
Mat Pilates & Yoga - Members get full access to weekly studio classes.
2. Monthly 1:1 Accountability Touchpoint With Melissa -15 minutes
- Review progress (photos, habits, symptoms, menstrual cycle patterns, digestion)
- Set targets for the next 30 days
- Personalized supplement tweaks when needed
This keeps every woman continuously progressing not plateauing.
3. Access to a Private Group WhatsApp
Daily support + quick coaching on - this is where the momentum stays alive.
THE PROMISE
A membership designed to help you:
- Keep your results
- Stay accountable
- Build a long-term strong, feminine, balanced body
- Feel grounded, supported, and connected
- Progress with a coach who understands your physiology deeply
This is not a generic gym membership.
It’s a coached evolution month to month.