🌸 HORMONE HARMONY WORKSHOP 🌸
A beautiful evening dedicated to women’s wellness, movement, breath & healing 💫
📅 Friday, June 12th
⏰ 7:30–9:30 PM
📍 BlissOm Yoga Light Studio -51 Jevlan Dr. #2
💗 Early Bird: $60 before May 31st
✨ Exchange: $75pp
Join us for a nurturing and supportive evening where you’ll be guided through education, gentle movement, breathwork, and meaningful connection in a safe and welcoming space 🌿
✨ Meet Your Facilitators ✨
🌸 Melissa Protomanni – Functional Practitioner & Gut Health Specialist
Learn about the powerful connection between gut health, hormones, energy, bloating, brain fog, fatigue & overall wellness. Melissa will share holistic tools to help women better understand and support their bodies from the inside out.
🧘♀️ Bruna Augurusa – Yoga Instructor
Enjoy a gentle yoga practice designed to support women through hormonal transitions and menopause. This calming practice will focus on stress relief, nervous system support, mobility, sleep, balance & overall well-being.
🌬️ Suzy Cimicata – Breathwork Facilitator
Experience restorative breathwork practices to help ease anxiety, reduce stress, regulate the nervous system, and bring you back to a place of calm, clarity & grounding.
💫 Come as you are.
This evening is an opportunity to reconnect with yourself, feel supported, ask questions, and leave feeling empowered, balanced & renewed.
✔️ Please bring:
• Yoga mat
• Water bottle
• Comfy clothing
Spaces are limited ✨
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